{"product_id":"navigating-divorce-with-a-peaceful-stephanie-meriaux-9781735462608","title":"Navigating Divorce with a Peaceful Heart: A Practical Guide to Cultivating Inner Peace in the Midst of Chaos","description":"\u003cp\u003eYou do not marry expecting divorce, yet here you are. The end of a marriage can be one of the most traumatic experiences of your life-eroding your sense of self, undermining your stability, and shattering your vision of what life was supposed to be. In this state of hurt, tension, and hostility, you might feel like finding peace and healing is a far-off dream. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBut it's not. It's possible now, despite the chaos.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eNavigating Divorce with a Peaceful Heart masterfully interweaves mindfulness practices, practical tools, powerful perspective shifts, and neuroscience to help you: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalm your body and mind in times of stress and overwhelm\u003c\/li\u003e\n\u003cli\u003eTrain your brain to promote healing\u003c\/li\u003e\n\u003cli\u003eStep out of anger, bitterness, and resentment \u003c\/li\u003e\n\u003cli\u003eDevelop healthy strategies for communicating with your ex or co-parent\u003c\/li\u003e\n\u003cli\u003eMaintain inner composure during difficult situations\u003c\/li\u003e\n\u003cli\u003eSet and maintain healthy boundaries\u003c\/li\u003e\n\u003cli\u003eMove forward with strength, clarity, and confidence\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eTake charge of your mental health and radically shift your experience. Whether you are contemplating divorce, ending a long-term relationship, or struggling to recover from a separation, Navigating Divorce with a Peaceful Heart provides a transformational guide to healing and personal empowerment in the midst of chaos. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Meriaux\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1735462608\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781735462608\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Luminessence Leadership\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/27\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Stephanie Meriaux","offers":[{"title":"Paperback","offer_id":48449991311615,"sku":"9781735462608","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_75bbf8f4-c291-438b-b970-b4d8d4637b14.jpg?v=1777265774","url":"https:\/\/www.whiterainbookhouse.com\/products\/navigating-divorce-with-a-peaceful-stephanie-meriaux-9781735462608","provider":"WR Book House","version":"1.0","type":"link"}