{"product_id":"navigating-grief-workbook-anna-darbonne-9781685398071","title":"Navigating Grief Workbook: Evidence-Based Exercises to Move Through Grief and Heal","description":"\u003cb\u003eMove through grief while holding space for the feelings that accompany loss. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGrief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss. \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eInformation on grief and grieving\u003c\/b\u003e-- Deepen your understanding of grief and prepare yourself to interact with it in healthy ways. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTools for moving through grief\u003c\/b\u003e--Case studies help normalize your experience, affirmations raise your spirits, guided journal prompts get you started on sorting through your inner world, and activities promote healing. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eExpert guidance\u003c\/b\u003e--Advice from a licensed clinical psychologist empowers you with knowledge and validation. If you are seeking additional books about grief and loss, this workbook can be used with its companion, Navigating Grief: A Guided Journal. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBegin grief recovery with the \u003ci\u003eNavigating Grief Workbook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anna Darbonne\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1685398073\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781685398071\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2023\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.40w x 0.50d","brand":"Anna Darbonne","offers":[{"title":"Paperback","offer_id":44191026938111,"sku":"9781685398071","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c51860ed-98bd-4f04-86f8-d149db7fdcf4.jpg?v=1690873605","url":"https:\/\/www.whiterainbookhouse.com\/products\/navigating-grief-workbook-anna-darbonne-9781685398071","provider":"WR Book House","version":"1.0","type":"link"}