{"product_id":"navigating-rough-seas-soul-tonicia-freeman-foster-9798989866939","title":"Navigating Rough S.E.A.S. - Soul Eroding Assimilation-Forcing Systems: A Guided Reclamation Journal","description":"\u003cp\u003eMore than a journal - this is your healing companion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNavigating Rough S.E.A.S. - Soul Soul Eroding Assimilation-Forcing Systems: A Guided Reclamation Journal isn't just a reflective tool. It's a healing companion for leaders who are ready to unpack the impact of workplace trauma, reconnect with their power, and reclaim their wellness, joy, peace, and authenticity on their own terms.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRooted in the lived experiences of Black women leaders and guided by the voice of Dr. Tonicia Freeman-Foster, this guided reclamation journal invites all readers into a deeper understanding of how systems erode their identity, silence their truth, and demand their survival.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNavigating Rough S.E.A.S. - Soul Eroding Assimilation-Forcing Systems: A Guided Reclamation Journal offers a brave space for reflection, releasing, and rebuilding. Whether you are a Black woman leader reclaiming your power, or an ally and co-conspirator doing your own healing and unlearning, this guided reclamation journal will meet you where you are - with love, honesty, compassion, and care.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis journal is for every leader who's tired of shrinking and ready to soar. Whether you lead in boardrooms or community rooms, your healing is sacred. Your time is now!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou've survived the storm. Now it's time to reclaim your soul.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this guided reclamation journal, you'll find: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e⚓ Soul-centered reflection prompts\u003c\/p\u003e\u003cp\u003e⚓ Mindful grounding practices and locators\u003c\/p\u003e\u003cp\u003e⚓ Empowering affirmations\u003c\/p\u003e\u003cp\u003e⚓ Journaling that promotes healing and clarity of your purpose\u003c\/p\u003e\u003cp\u003e⚓ Creativity breaks with activities and coloring pages\u003c\/p\u003e\u003cp\u003e⚓ Space to speak your truth - no code-switching or assimilation required\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tonicia Freeman-Foster\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798989866939\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Leidoswel\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.30d","brand":"Tonicia Freeman-Foster","offers":[{"title":"Paperback","offer_id":47419816607999,"sku":"9798989866939","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bc9d193d-3da6-461e-afbe-1d85a8ea2623.jpg?v=1761514028","url":"https:\/\/www.whiterainbookhouse.com\/products\/navigating-rough-seas-soul-tonicia-freeman-foster-9798989866939","provider":"WR Book House","version":"1.0","type":"link"}