{"product_id":"navy-seal-mental-toughness-chris-lambertsen-9781534875715","title":"Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind","description":"This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals. \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eTopics covered include: \u003c\/strong\u003e\u003cbr\u003e- Navy SEAL Training Overview\u003cbr\u003e- BUD\/S and Hell Week: Lessons You Can Use \u003cbr\u003e - Earning The Trident Every Day: How SEALs Sustain Excellence\u003cbr\u003e- SEAL Missions: An Inside Look At How SEALs Operate\u003cbr\u003e- The 23 SEAL Success Traits \u0026amp; Habits\u003cbr\u003e- Mental Toughness As Defined By The SEAL Community\u003cbr\u003e- The Limbic System \u0026amp; the Physiology of Fear\u003cbr\u003e- Seven Fear Suppressing Techniques Used By Navy SEALs\u003cbr\u003e- How To Develop A \"Refuse to Lose\" Mindset\u003cbr\u003e- The Process of Becoming Mentally Tough\u003cbr\u003e- Thoughts on Becoming An Extraordinary Person  \u003cp\u003e\u003c\/p\u003eThis book can help you develop the same level of mental toughness and resilience that is common to members of this elite force. It is a compelling narrative with powerful insights that can help you achieve your goals\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Lambertsen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1534875719\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781534875715\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/25\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Chris Lambertsen","offers":[{"title":"Paperback","offer_id":44043352834303,"sku":"9781534875715","price":19.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3653d60a-2ed1-49e4-a1cd-2279b5ba89b1.jpg?v=1684966663","url":"https:\/\/www.whiterainbookhouse.com\/products\/navy-seal-mental-toughness-chris-lambertsen-9781534875715","provider":"WR Book House","version":"1.0","type":"link"}