{"product_id":"nepal-trekking-the-great-robin-boustead-9781912716166","title":"Nepal Trekking \u0026 the Great Himalaya Trail: A Route \u0026 Planning Guide","description":"With extensive sections to help choose a trekking region, this is a route and planning guide for anyone organising a trekking holiday in Nepal. It includes the most popular routes as well as the newest trekking areas plus the most extreme route of all, the 160-day Great Himalaya Trail. There are route guides to the following regions: Kanchenjunga, Makalu, Rolwaling, Solu-Khumbu (Everest Region), Helambu \u0026amp; Langtang, Ganesh \u0026amp; Manaslu, Annapurna, Naar \u0026amp; Phu, Mustang, Dolpo, The Far WestChoosing a trek - independent tea-house trekking or guided treks arranged through trekking agencies; choosing a guide and crew; when to go; trekking grades and durationPractical information - visas, permits, fees and equipment, planning your trip and getting to NepalNepal background - people, religions, festivals and etiquette Kathmandu \u0026amp; Pokhara city guides - hotels, restaurants, what to see Green hiking - responsible tourism and how to minimise your impact on a fragile region Health and safety - how to stay healthy on your trek and avoid altitude sickness Colour mapping - showing the main trekking routes in Nepal\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robin Boustead\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 191271616X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781912716166\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trailblazer Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.70w x 0.80d","brand":"Robin Boustead","offers":[{"title":"Paperback","offer_id":43941637751039,"sku":"9781912716166","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_23e7a487-e431-4070-b7ef-ccc0e8e91eb8.jpg?v=1681454087","url":"https:\/\/www.whiterainbookhouse.com\/products\/nepal-trekking-the-great-robin-boustead-9781912716166","provider":"WR Book House","version":"1.0","type":"link"}