{"product_id":"neuroplasticity-susan-smith-9781774852521","title":"Neuroplasticity: Simple Strategies to Better Manage Your Life (How to Boost Neurogenesis and Rewire Your Brain With Light)","description":"\u003cp\u003eThis book undertakes to accomplish three tasks in bringing the world of neuroplasticity to the everyday reader and to his or her idea of improving it in a way they see fit. It shows the reader that each person has the ability to alter and adjust the shape and resistance of his or her own mind. This is powerful information because when you alter the shape of the mind, you are essentially changing your destiny.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll learn...\u003c\/p\u003e\u003cp\u003e- Boost neurogenesis\u003c\/p\u003e\u003cp\u003e- Improve brain circulation\u003c\/p\u003e\u003cp\u003e- Boost mitochondria\u003c\/p\u003e\u003cp\u003e- Reduce neuroinflammation\u003c\/p\u003e\u003cp\u003e- Promote the formation of new brain synapses\u003c\/p\u003e\u003cp\u003e- Improve sleep (and optimize cyrcadian rhythm)\u003c\/p\u003e\u003cp\u003e- Increase vitamin d without supplements\u003c\/p\u003e\u003cp\u003e- Become the best version of yourself\u003c\/p\u003e\u003cp\u003e- Much, muchmore!\u003c\/p\u003e\u003cp\u003eEveryone tries to get rid of the negativity affecting our life in every possible way: reading books on the subject, taking part in training courses. Everyone is looking for the system to be always productive and achieve every goal. \u003c\/p\u003e\u003cp\u003eIf there is still something missing to live the life of your dreams, it is not your fault... Unfortunately, this is what you have been taught and it does not make you able to change. It happens because you did not use neuroplasticity. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1774852527\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781774852521\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e John Kembrey\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 190\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.40d","brand":"Susan Smith","offers":[{"title":"Paperback","offer_id":43990708224255,"sku":"9781774852521","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9b988957-40c2-4435-8a53-3c4ce9b67f85.jpg?v=1683306210","url":"https:\/\/www.whiterainbookhouse.com\/products\/neuroplasticity-susan-smith-9781774852521","provider":"WR Book House","version":"1.0","type":"link"}