{"product_id":"neuroscience-and-psychology-of-meditation-dusana-dorjee-9781138691858","title":"Neuroscience and Psychology of Meditation in Everyday Life: Searching for the Essence of Mind","description":"\u003cp\u003e\u003cem\u003eNeuroscience and Psychology of Meditation in Everyday Life\u003c\/em\u003e addresses essential and timely questions about the research and practice of meditation as a path to realization of human potential for health and well-being.　 \u003c\/p\u003e \u003cp\u003eBalancing practical content and scientific theory, the book discusses long-term effects of six meditation practices: mindfulness, compassion, visualization-based meditation techniques, dream yoga, insight-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into everyday activities, together with considerations about underlying changes in the mind and brain based on latest research evidence. \u003c\/p\u003e \u003cp\u003eThis book is essential reading for professionals applying meditation-based techniques in their work and researchers in the emerging field of contemplative science. The book will also be of value to practitioners of meditation seeking to further their practice and understand associated changes in the mind and brain.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dusana Dorjee\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1138691852\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781138691858\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/18\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.60d","brand":"Dusana Dorjee","offers":[{"title":"Paperback","offer_id":44063777620223,"sku":"9781138691858","price":42.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5168b685-fe69-4c18-9933-74f46211b90e.jpg?v=1685391588","url":"https:\/\/www.whiterainbookhouse.com\/products\/neuroscience-and-psychology-of-meditation-dusana-dorjee-9781138691858","provider":"WR Book House","version":"1.0","type":"link"}