{"product_id":"neuroscience-yoga-and-psychology-maureen-mala-cunningham-9781839975042","title":"Neuroscience, Yoga, and Psychology: Tools for Vagus Nerve Regulation for Health and Peak Performance","description":"\u003cp\u003eIn this groundbreaking text, Dr. Mala Cunningham masterfully bridges ancient wisdom with cutting-edge neuroscience, revealing how yoga and psychology can transform our lives and nurture peak performance. This book demonstrates how traditional practices can influence brain chemistry, nervous system health, and general wellbeing.\u003cbr\u003eBased on decades of research and clinical experience, Mala Cunningham unveils the fascinating connections between meditation, brain plasticity, and emotional health. Supplemented with practical, science-based strategies for stress management, vagus nerve regulation, and enhanced meditation, readers will also benefit from the power of these techniques to assist with anxiety and depression as well as other mental health challenges. This book offers invaluable insights into human potential and peak performance, whether you're a yoga practitioner or therapist, a healthcare professional or someone seeking to deepen your knowledge of the mind-body connection.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maureen Mala Cunningham\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1839975040\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781839975042\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Singing Dragon\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/18\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Maureen Mala Cunningham","offers":[{"title":"Paperback","offer_id":48453935104255,"sku":"9781839975042","price":47.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dd7425b6-3145-4988-9b4f-abbf1ad6611a.jpg?v=1777303125","url":"https:\/\/www.whiterainbookhouse.com\/products\/neuroscience-yoga-and-psychology-maureen-mala-cunningham-9781839975042","provider":"WR Book House","version":"1.0","type":"link"}