{"product_id":"never-binge-againtm-glenn-livingston-ph-d-9781515162940","title":"Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Pla","description":"\u003cp\u003e\u003cb\u003eIf you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMost contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...\u003c\/p\u003e\u003cp\u003eOpen the cage even an inch-or show that dog an ounce of fear-and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.\u003c\/p\u003e\u003cp\u003eFrom his perspective as a formerly food-obsessed psychologist-and previous consultant to major food manufacturers-Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your \"fat thinking self.\" He reveals much of his own personal journey in the process.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf despite your best intentions you find yourself in one or more of the following situations then this book is for you...\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou've tried diet after diet with no permanent success...\u003c\/li\u003e\n\u003cli\u003eYou constantly think about food and\/or your weight...\u003c\/li\u003e\n\u003cli\u003eYou feel driven to eat when you're not hungry (emotional overeating)...\u003c\/li\u003e\n\u003cli\u003eYou sometimes feel you can't stop eating even though you're full...\u003c\/li\u003e\n\u003cli\u003eYou sometimes feel guilty or ashamed of what you've eaten...\u003c\/li\u003e\n\u003cli\u003eYou behave differently with food in private than you do when you're with other people...\u003c\/li\u003e\n\u003cli\u003eYou feel the need to fast and\/or severely restrict your food to \"make up\" for serious bouts of overeating...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eNever Binge Again can help you: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and\/or fitness goals...\u003c\/li\u003e\n\u003cli\u003eQuickly recover from mistakes without self judgement or unnecessary guilt...\u003c\/li\u003e\n\u003cli\u003eFree yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\"What the Hades is this? It can't be this simple. But I'm closer to my goal weight than I've been in decades!\" - Peter Borromeo\u003c\/p\u003e\u003cp\u003e\"A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!\" - Stephanie King\u003c\/p\u003e\u003cp\u003e\"A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time\" - Richard Guy\u003c\/p\u003e\u003cp\u003e\"Never Binge Again squelched that awful voice in the back of my mind which says 'you'll backslide eventually, no matter what.' Thanks to this book failure is no longer an option!\" - Warren Start\u003c\/p\u003e\u003cp\u003e\"I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!\" - Traci Rickards\u003c\/p\u003e\u003cp\u003e\"If you follow this simple program, you CAN see results without the 'normal' struggle. No eating foods you don't like. No fancy rules, schedules or psychotic workouts. It puts you fully in charge of your eating...and it's sustainable.\" - Keith Duncan CPT \u003ci\u003e(Certified Personal Trainer)\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\"Refreshingly unlike any other nutrition\/healthy-eating\/wellbeing title I've ever read...and I've read quite a few! The total absence of charts, food diaries, calorie counters and so on is fabulous.\" - Celia Almeida\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Yoav Ezer, Glenn Livingston\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 151516294X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781515162940\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.80h x 5.90w x 0.50d","brand":"Yoav Ezer","offers":[{"title":"Paperback","offer_id":44049812947199,"sku":"9781515162940","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_501ec29d-ba76-4b0d-b141-ff92e2993704.jpg?v=1685003594","url":"https:\/\/www.whiterainbookhouse.com\/products\/never-binge-againtm-glenn-livingston-ph-d-9781515162940","provider":"WR Book House","version":"1.0","type":"link"}