{"product_id":"new-beginnings-eleonora-capitani-9798278884361","title":"New Beginnings: Meditation and Writing to Start Again","description":"\u003cp\u003eThere are moments in life when you feel the need to pause, listen, and begin again.\u003cbr\u003eNot always because something dramatic has happened, but because something inside no longer feels aligned.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNew Beginnings\u003c\/b\u003e is a gentle and profound guide designed to support you through these moments of transition, offering a path of \u003cb\u003emeditation, conscious writing, and psychological reflection\u003c\/b\u003e to help you reconnect with yourself and create meaningful change.\u003c\/p\u003e\u003cp\u003eThis book does not offer quick fixes or rigid solutions.\u003cbr\u003eInstead, it invites you into a space of presence, clarity, and self-awareness - a place where new beginnings can emerge naturally.\u003c\/p\u003e\u003cp\u003eThe journey unfolds through \u003cb\u003efour essential stages\u003c\/b\u003e, reflecting the natural process of inner change: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eListening to Yourself\u003c\/b\u003e, to recognize where you truly are\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMaking Space\u003c\/b\u003e, to let go of what no longer serves you\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eVision\u003c\/b\u003e, to clarify who you want to become\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eA New Beginning\u003c\/b\u003e, to turn awareness into gentle, sustainable action\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach chapter integrates reflections, guided meditations, and writing practices, making this book both experiential and practical.\u003c\/p\u003e\u003cp\u003eAt the end of the book, you will find an \u003cb\u003eappendix with 8 practice worksheets\u003c\/b\u003e, designed to support ongoing reflection and integration over time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNew Beginnings\u003c\/b\u003e can be read and used at any moment of your life - whenever you feel the need to slow down, realign, and start again with greater clarity and kindness.\u003c\/p\u003e\u003cp\u003eAn invitation to begin again.\u003cbr\u003eWith presence.\u003cbr\u003eWith awareness.\u003cbr\u003eWith yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eleonora Capitani\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798278884361\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.11d","brand":"Eleonora Capitani","offers":[{"title":"Paperback","offer_id":49171232915711,"sku":"9798278884361","price":12.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/new-beginnings-eleonora-capitani-9798278884361","provider":"WR Book House","version":"1.0","type":"link"}