{"product_id":"nine-steps-to-a-mindful-laura-payne-9780995488908","title":"Nine Steps To A Mindful Life (Without Meditating): Under The LIme Tree","description":"This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new 'you', Nine Steps To A Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. Full of fun \u0026amp; easy-to-follow exercises, this book shows how the Mindfulness movement is more than about meditating. Mindfulness teacher \u0026amp; Psychotherapist, Laura Payne, helps you rediscover who you are \u0026amp; how to find empowerment in everyday life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Payne\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0995488908\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780995488908\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nine Steps to a Mindful Life (Without Meditat\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Laura Payne","offers":[{"title":"Paperback","offer_id":48453447319807,"sku":"9780995488908","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8be31916-a49f-4c11-abd3-ee800b2be1e9.jpg?v=1777300273","url":"https:\/\/www.whiterainbookhouse.com\/products\/nine-steps-to-a-mindful-laura-payne-9780995488908","provider":"WR Book House","version":"1.0","type":"link"}