{"product_id":"no-carbs-no-sugar-diet-bruce-ackerberg-9781087893877","title":"No Carbs No Sugar Diet Plan: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan","description":"\u003cp\u003e\u003cstrong\u003e\"How can I possibly lose weight in two weeks?\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"How will I be able to drop my sugar level in time for my next doctor's appointment?\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you are looking for an approach to lose weight within a shorter timeline, this guide will help you with recipes and other helpful information towards achieving your goals.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is a very restrictive diet so brace yourself for moody days, but the results will all be worth the sacrifice.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this step-by-step guide, you will be introduced to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe need-to-know about the no-carb, no-sugar diet\u003c\/li\u003e\n\u003cli\u003eThe difference between healthy sugar and added sugar\u003c\/li\u003e\n\u003cli\u003eSuggestions to help yourself pace before starting the diet\u003c\/li\u003e\n\u003cli\u003eIdentifying harmful labels on food\u003c\/li\u003e\n\u003cli\u003eWhat foods to eat and what foods to avoid\u003c\/li\u003e\n\u003cli\u003eSuggested recipes for food to eat within the diet\u003c\/li\u003e\n\u003cli\u003eCommon mistakes to avoid\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGoing full-on in no-carb and no-sugar is not for everyone. However, it is for people who are willing to try a different kind of diet that may help them achieve their weight goals and lower their blood sugar levels. This guide will give you a lot of food options that will make the diet more bearable especially for those who are beginners in the no-carb diet or no-sugar diet.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bruce Ackerberg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1087893879\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781087893877\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mindplusfood\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Bruce Ackerberg","offers":[{"title":"Paperback","offer_id":44173044941055,"sku":"9781087893877","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b47ed5ec-dc59-436d-9b1f-70026bdd2614.jpg?v=1689790740","url":"https:\/\/www.whiterainbookhouse.com\/products\/no-carbs-no-sugar-diet-bruce-ackerberg-9781087893877","provider":"WR Book House","version":"1.0","type":"link"}