{"product_id":"no-more-excuses-ultimate-me-journals-9781709949272","title":"No More Excuses: 90 days of commitment and hard work that will change your life forever","description":"\u003cp\u003eNo more excuses, the time to take action and change your life is right now! And the first thing you need is a way to keep track of your progress and achievements. Enter, this fitness journal! It features 90 undated pages where you can log your energy levels, weight, sleep, calories, heart rate and exercise intensity, as well as more specific details about that day's exercise. Every month, there are pages to take notes on your progress and make an action plan for the coming month. As the pages are undated, you don't have to wait until New Year's day, you can get started right away on those resolutions! There is no time like the present, so order your copy now.\u003c\/p\u003e\u003cp\u003eFeatures: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e90 days exercise journal\u003c\/li\u003e\n\u003cli\u003emonthly notes on progress\u003c\/li\u003e\n\u003cli\u003emonthly action plans\u003c\/li\u003e\n\u003cli\u003etrack energy levels\u003c\/li\u003e\n\u003cli\u003etrack weight\u003c\/li\u003e\n\u003cli\u003etrack sleep\u003c\/li\u003e\n\u003cli\u003etrack calories\u003c\/li\u003e\n\u003cli\u003etrack heart rate\u003c\/li\u003e\n\u003cli\u003etrack exercise intensity and details\u003c\/li\u003e\n\u003cli\u003econvenient compact format, just slip it into you gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGet ahead of the crowds and start your new life today!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ultimate Me Journals\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1709949279\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781709949272\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/20\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.21d","brand":"Ultimate Me Journals","offers":[{"title":"Paperback","offer_id":48996005904639,"sku":"9781709949272","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/no-more-excuses-ultimate-me-journals-9781709949272","provider":"WR Book House","version":"1.0","type":"link"}