{"product_id":"no-stress-no-disease-alex-vernocci-9798569047062","title":"No Stress, No Disease: 3 Books in 1: Cognitive Therapy - Disorders and Recovery - Detox Mind, Heal Body","description":"\u003cp\u003e\u003cb\u003e✓ How can stress negatively impact your health?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✓ What are the main ailments and diseases produced by stress?\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003e\u003c\/b\u003e\u003cp\u003e\u003cb\u003e✓ How to transform stress into well-being and health by changing culture and habits?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✓ What are the most up-to-date tools for diagnosing stress and somatization disorders?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✓ How to recognize the symptoms to anticipate the possibility of the disease getting worse?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✓ What are the psychological and pharmacological approaches to treat stress-related pathologies?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are many questions and doubts that come to mind regarding the relationship between stress and illness.\u003c\/p\u003e\u003cp\u003eMost people suffer from diseases of which \u003cb\u003e\u003cem\u003ethey do not know the cause\u003c\/em\u003e\u003c\/b\u003e, so they follow treatments and take absolutely \u003cb\u003e\u003cem\u003eineffective drugs\u003c\/em\u003e\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eEven some doctors underestimate this relationship, as prolonged negative stress can trigger disturbances on some of our body's major systems, such as: \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Cardiovascular system\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Respiratory System\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Gastrointestinal system Skin system\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Endocrine system\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Immune system\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Urogenital system\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Musculoskeletal system\u003c\/p\u003e\u003cp\u003e... and many others.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSome of the \u003cb\u003e\u003cem\u003emost typical consequences\u003c\/em\u003e\u003c\/b\u003e are related to: \u003c\/p\u003e\u003cp\u003e⚠ Sleep disorder (insomnia, nightmares)\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Dermatological disorders (chronic urticarial, atopic dermatitis, psoriasis)\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Food problems (anorexia, bulimia, binging)\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Gastrointestinal disorders (painful abdominal esophageal, gastroduodenal, intestinal, functional, biliary, anorectal pain syndrome)\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Cardiovascular diseases\u003c\/p\u003e\u003cp\u003e⚠ Disorders of the pain system\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Infertility\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e⚠ Allergy\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eDrug treatments\u003c\/em\u003e\u003c\/b\u003e are often doctors' first choice to reduce the suffering and discomfort associated with these conditions, but \u003cb\u003e\u003cem\u003erelaxation training\u003c\/em\u003e\u003c\/b\u003e has also proven effective, especially in treating symptoms of stress.\u003c\/p\u003e\u003cp\u003eOf the many relaxation techniques, only a few are supported by more \u003cb\u003e\u003cem\u003eexperimental demonstrations\u003c\/em\u003e\u003c\/b\u003e, as explained in this book.\u003c\/p\u003e\u003cp\u003eCulture has a significant psychological, social and economic impact, and can exert an important influence on longevity and the level of satisfaction with life (ie, \"\u003cb\u003e\u003cem\u003equality of life\u003c\/em\u003e\u003c\/b\u003e\").\u003c\/p\u003e\u003cp\u003eNew \u003cb\u003e\u003cem\u003eeffective tools\u003c\/em\u003e\u003c\/b\u003e have been developed to identify any symptoms as early as possible, to initiate treatments and stop the progression of the disease and the most serious consequences.\u003c\/p\u003e\u003cp\u003eIt is therefore of fundamental importance to learn how to manage stress and \u003cb\u003e\u003cem\u003edetect risky situations\u003c\/em\u003e\u003c\/b\u003e that can have a negative effect on our health, with often very serious and disabling consequences.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eIf you want to know more, buy this book with confidence ... you won't be disappointed!\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Vernocci\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798569047062\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 650\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 1.31d","brand":"Alex Vernocci","offers":[{"title":"Paperback","offer_id":50593383383295,"sku":"9798569047062","price":34.9,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/no-stress-no-disease-alex-vernocci-9798569047062","provider":"WR Book House","version":"1.0","type":"link"}