{"product_id":"no-worries-kids-edition-geturbook-comp-any-9798742858324","title":"No Worries - Kids Edition - Manage Your Thoughts and Lift Your Spirits: A Guided Journal to Help Your children to Calm Anxiety, Relieve Stress, and Pr","description":"\u003cp\u003eThis fun Workbook for Kids helps them get back to doing the things they love.\u003c\/p\u003e\u003cp\u003eThe ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage―or even change―worried thoughts and feelings.\u003c\/p\u003e\u003cp\u003eThe workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety.\u003c\/p\u003e\u003cp\u003eFirst it helps them figure out what's going on in their heads, and then it gives them tools to change it.\u003c\/p\u003e\u003cp\u003eFun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry.\u003c\/p\u003e\u003cp\u003eThe CBT Workbook for Kids includes: Helpful skills―Learn techniques for expressing feelings, dealing with anger, \u003c\/p\u003e\u003cp\u003estaying focused, and making smart decisions.\u003c\/p\u003e\u003cp\u003eRelaxation strategies―Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time.\u003c\/p\u003e\u003cp\u003eExperiences from other kids―Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too.\u003c\/p\u003e\u003cp\u003eHelps kids take a deep breath, face their fears, and win with this CBT workbook!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Geturbook Comp-Any\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8742858321\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798742858324\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/25\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.21d","brand":"Geturbook Comp-Any","offers":[{"title":"Paperback","offer_id":43993069027583,"sku":"9798742858324","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d0f3e64a-810c-48ca-9b7b-9f483bbe0076.jpg?v=1683322352","url":"https:\/\/www.whiterainbookhouse.com\/products\/no-worries-kids-edition-geturbook-comp-any-9798742858324","provider":"WR Book House","version":"1.0","type":"link"}