{"product_id":"notes-from-the-cushion-and-quinn-path-9781923690158","title":"Notes from the Cushion and the Kitchen Table: Insights from a Contemplative Life","description":"\u003cp\u003e\u003cstrong\u003eA small book came home from a Burmese monastery in a traveller's bag. Twelve years later it is still there - and these essays are what carrying it produced.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNotes from the Cushion and the Kitchen Table is a collection of contemplative essays about the part of the spiritual life almost no one writes about: the rest of the day. Not the retreat. Not the breakthrough on the cushion. The email that lands at the wrong moment. The neighbour's lawnmower. The favour done with a hidden invoice quietly attached. The person you decided about years ago and never really saw again.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAcross sixteen essays - moving from a forest monastery in Myanmar to a suburban front garden - Quinn Path follows the plain, unflattering teachings of Burmese meditation master \u003cstrong\u003eSayadaw U Tejaniya\u003c\/strong\u003e into ordinary life and, more often than not, watches himself fail to live them. A frog crosses the drinking water at three in the morning and dismantles a lifelong idea of clean and unclean. A gecko clicks through the dark and becomes the monastery's smallest teacher. A missed wave ruins a whole surf session, and then a whole dinner. The result is a quiet, honest, frequently funny education in the small ways the mind fools itself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is \u003cstrong\u003eeveryday mindfulness writing for readers tired of five-step methods and manufactured serenity\u003c\/strong\u003e. There are no programs here, no stages, no promises of transformation - only the patient work of noticing, and the slow honesty that comes from doing it badly for years. If you love the contemplative memoir of \u003cstrong\u003eAnne Lamott, Pema Chödrön, Cheryl Strayed, or Sarah Manguso\u003c\/strong\u003e, you will feel at home in these pages.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is a book about \u003cstrong\u003einsight meditation\u003c\/strong\u003e and the practice of \u003cstrong\u003eletting go\u003c\/strong\u003e - of anger, of judgement, of the quiet story we keep about ourselves - written not from the mountaintop but from the kitchen table, where most of a life actually happens.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor anyone who has ever told themselves I've let it go - and quietly suspected they hadn't.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Quinn Path\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1923690159\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781923690158\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pana Mind Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.27d","brand":"Quinn Path","offers":[{"title":"Paperback","offer_id":50665699770623,"sku":"9781923690158","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/notes-from-the-cushion-and-quinn-path-9781923690158","provider":"WR Book House","version":"1.0","type":"link"}