{"product_id":"nourish-reshma-shah-9780757323621","title":"Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips \u0026 Recipes for Bringing Health, Joy, \u0026 Connection to","description":"\u003cb\u003eAn evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eGold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness \u0026amp; Vitality Category\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCanada Book Award, Best Books of 2020, Health Category\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is \u003ci\u003ereally\u003c\/i\u003e best for health. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eNourish \u003c\/i\u003eoffers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. \u003cp\u003e\u003c\/p\u003e Parents will learn: \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eHow a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion.\u003c\/li\u003e \u003cli\u003eNutrition specifics for all the stages of childhood--from pregnancy and breastfeeding all the way through adolescence.\u003c\/li\u003e \u003cli\u003eTips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Reshma Shah, Brenda Davis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0757323626\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780757323621\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Health Communications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/17\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 448\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 1.20d","brand":"Reshma Shah","offers":[{"title":"Paperback","offer_id":44049491263743,"sku":"9780757323621","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3a25e71f-aff5-4321-9088-214b9cf4ec82.jpg?v=1685001803","url":"https:\/\/www.whiterainbookhouse.com\/products\/nourish-reshma-shah-9780757323621","provider":"WR Book House","version":"1.0","type":"link"}