{"product_id":"nourish-to-flourish-heather-weisel-9798999075802","title":"Nourish to Flourish: Reclaiming God's Design for Our Food, Weight, and Body Image","description":"\u003cp\u003eHave food, weight, or body image issues hijacked your headspace and your heart? Are you weary from measuring your self-worth by your weight?\u003c\/p\u003e\u003cp\u003eNourish to Flourish is a Bible study workbook designed to help you break free from shame-based diet cycles and negative body image. Eight foundational lessons will equip you with the tools to renew your mind, nourish your body, and restore your soul. \u003c\/p\u003e\u003cp\u003eCombining Scripture, reflection, and wellness practices, this book will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify and deconstruct distorted thoughts and eating cycles\u003c\/li\u003e\n\u003cli\u003eBreak barriers of fear, shame, and pride\u003c\/li\u003e\n\u003cli\u003eReconstruct a healthy, holistic approach to food \u003c\/li\u003e\n\u003cli\u003eRestore peace with your body through God's original design for flourishing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you've wrestled with disordered eating, body dissatisfaction, or the burden of unrealistic cultural standards, Nourish to Flourish invites you into a redemptive story-one of restoration and wholeness found in Christ.\u003c\/p\u003e\u003cp\u003eThis workbook is part of the full Nourish to Flourish course that includes Biblical, nutrition, and behavior change concepts. The content is drawn from two decades of personal and professional experience helping clients achieve their weight and wellness goals, and is available at www.soulmindandstrength.com.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Heather Weisel\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798999075802\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Soul Mind \u0026amp; Strength\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.54d","brand":"Heather Weisel","offers":[{"title":"Paperback","offer_id":47453028811007,"sku":"9798999075802","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4ed11e5a-9367-42b8-8691-59dda25407b9.jpg?v=1761931525","url":"https:\/\/www.whiterainbookhouse.com\/products\/nourish-to-flourish-heather-weisel-9798999075802","provider":"WR Book House","version":"1.0","type":"link"}