{"product_id":"now-or-never-sereni-t-nowell-9798223000068","title":"Now or Never: Unraveling the Art of the Elusive Present","description":"\u003cp\u003eEmbrace the 'Now' with Every Breath, Step, and Beat of the Heart!\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eLife is more than a series of yesterdays and tomorrows. It's an ongoing dance with the present--a dance we often forget to participate in. \"Now or Never\" is here to change that tune!\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eWhat's Inside this Guide?\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDive deep into the intoxicating depths of the 'now', unraveling its philosophical richness and scientific wonder.\u003c\/li\u003e \u003cli\u003eRecognize the enticing traps of yesterday's shadows and tomorrow's mirages.\u003c\/li\u003e \u003cli\u003eMaster a treasure trove of techniques to stay rooted in the present--from breathing exercises that rival the most aromatic coffees to grounding rituals that bring more balance than the sturdiest of yoga poses.\u003c\/li\u003e \u003cli\u003eBring mindfulness into your daily grind. Yes, even when you're hunting for those ever-elusive socks or savoring that not-so-secret midnight snack.\u003c\/li\u003e \u003cli\u003eNavigate the tech-savvy world without letting it swipe away your precious moments of presence.\u003c\/li\u003e \u003cli\u003eCelebrate the joys of a 'now'-focused life--be it in the solace of solitude or the delight of delightful company.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e** Extras Just For You! A curated list of resources, the best apps to keep your mindfulness game strong, and meditative scripts to elevate your practice.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eWith humor that tickles and wisdom that resonates, \"Now or Never\" is more than just a book--it's a call to live the present, a nudge to cherish each moment, and a reminder that life, in its purest form, is happening right now.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePause. Breathe. Dive in. Because life waits for no one, and it's always Now or Never.\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sereni T. Nowell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8223000067\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798223000068\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sereni T. Nowell\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/13\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.18d","brand":"Sereni T. Nowell","offers":[{"title":"Paperback","offer_id":46401529413887,"sku":"9798223000068","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6cfc9479-54e2-4d86-85fb-79b37dca0732.jpg?v=1733887859","url":"https:\/\/www.whiterainbookhouse.com\/products\/now-or-never-sereni-t-nowell-9798223000068","provider":"WR Book House","version":"1.0","type":"link"}