{"product_id":"nutrition-and-football-ron-maughan-9780415412292","title":"Nutrition and Football: The FIFA\/FMARC Consensus on Sports Nutrition","description":"\u003cp\u003e\u003cem\u003eNutrition and Football \u003c\/em\u003eis a FIFA endorsed book which provides the first formal scientific consensus on players' energy use fluid, and optimal nutritional requirements. Including: \u003c\/p\u003e\u003cul\u003e \u003cli\u003enutrition for pre-season, training, match play and in different climates\u003c\/li\u003e \u003cli\u003eanalysis of the energy and metabolic demands of players in different positions \u003c\/li\u003e \u003cli\u003ewater and electrolyte requirements \u003c\/li\u003e \u003cli\u003estrategies to balance effects of stress, over training and over playing \u003c\/li\u003e \u003cli\u003eideal body composition in professional football \u003c\/li\u003e \u003cli\u003eanalysis and interventions to counter late game fatigue \u003c\/li\u003e \u003cli\u003esupplements and nutrition for optimum training adaptation \u003c\/li\u003e \u003cli\u003ethe effects of alcohol on metabolism, performance and general health. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eEach contributor to this accessible guide is an internationally recognized expert in their field and the chapters embrace all key aspects of nutrition for football. Presenting cutting-edge research, the book has a practical and applied focus and has been developed with input from practicing sports nutrition club professionals. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ron Maughan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0415412293\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780415412292\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.46h x 6.34w x 0.77d","brand":"Ron Maughan","offers":[{"title":"Hardcover","offer_id":48064915702015,"sku":"9780415412292","price":240.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_57064973-7b57-4936-8cda-6a7bcb4acc6f.jpg?v=1768671897","url":"https:\/\/www.whiterainbookhouse.com\/products\/nutrition-and-football-ron-maughan-9780415412292","provider":"WR Book House","version":"1.0","type":"link"}