{"product_id":"nutrition-for-outdoor-recreation-marisa-michael-9781493090693","title":"Nutrition for Outdoor Recreation","description":"\u003cp\u003eOutdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and information to ensure success and safety in their sport. However, nutrition is also a key component that many are missing to optimize their performance outdoors. \u003c\/p\u003e\u003cp\u003eFueling properly for both adventure and life can promote longevity in outdoor recreation, prevent injury, and prevent backcountry emergencies such as heat stroke or dehydration. Beyond this, the right nutrition knowledge implemented well can make the difference between an amazing hike and a miserable one. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eNutrition for Outdoor Recreation \u003c\/i\u003etakes readers through the basics of energy systems in the body to specific, practical, and actionable steps for different outdoor activities and scenarios. This guide will equip outdoor athletes with a foundation of evidence-based nutrition knowledge and a plan for any kind of adventure, energized and fueled to take on the wilderness. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marisa Michael\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1493090690\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781493090693\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Falcon Press Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Marisa Michael","offers":[{"title":"Paperback","offer_id":47087622226175,"sku":"9781493090693","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_938daf69-d6bd-4290-aa5b-43395bd843b6.jpg?v=1753850368","url":"https:\/\/www.whiterainbookhouse.com\/products\/nutrition-for-outdoor-recreation-marisa-michael-9781493090693","provider":"WR Book House","version":"1.0","type":"link"}