{"product_id":"nutrition-for-weight-loss-surgery-justine-hawke-9780648664161","title":"Nutrition for Weight Loss Surgery Shopping Companion","description":"\u003cp\u003eAre you tired of spending way too long in the supermarket, staring at the endless array of packaged food, with no idea what to put in your trolley?\u003c\/p\u003e\u003cp\u003eCompletely confused by food labels and just don't know where to start?\u003c\/p\u003e\u003cp\u003eYou can cut the confusion with our \u003cstrong\u003eWeight Loss Surgery Shopping Companion\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eOur Weight Loss Surgery Shopping Companion shows you EXACTLY what to look for on the nutrition information panel for the following categories of food: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eBread, wraps and flat bread\u003c\/li\u003e \u003cli\u003eCrackers and crisp bread\u003c\/li\u003e \u003cli\u003eBreakfast cereal\u003c\/li\u003e \u003cli\u003ePorridge and oats\u003c\/li\u003e \u003cli\u003eBreakfast cereal biscuits\u003c\/li\u003e \u003cli\u003eMuesli and granola\u003c\/li\u003e \u003cli\u003eRice \u0026amp; rice blends\u003c\/li\u003e \u003cli\u003ePasta and noodles\u003c\/li\u003e \u003cli\u003eDeli and pre cooked meats\u003c\/li\u003e \u003cli\u003eSausages, burgers and patties\u003c\/li\u003e \u003cli\u003eFrozen chicken, fish and seafood\u003c\/li\u003e \u003cli\u003eTinned fish\u003c\/li\u003e \u003cli\u003eVegetarian proteins\u003c\/li\u003e \u003cli\u003eMilk\u003c\/li\u003e \u003cli\u003eCow's milk alternatives\u003c\/li\u003e \u003cli\u003eYoghurt\u003c\/li\u003e \u003cli\u003eCottage and cream cheeses\u003c\/li\u003e \u003cli\u003eIce cream and dairy desserts\u003c\/li\u003e \u003cli\u003eOils and spreads\u003c\/li\u003e \u003cli\u003eNuts and seeds\u003c\/li\u003e \u003cli\u003eLiquid breakfast\u003c\/li\u003e \u003cli\u003eFrozen meals\u003c\/li\u003e \u003cli\u003eFresh, ready to heat and eats meals\u003c\/li\u003e \u003cli\u003eShelf stable meals\u003c\/li\u003e \u003cli\u003eSoups\u003c\/li\u003e \u003cli\u003eMuesli bars\u003c\/li\u003e \u003cli\u003eSavoury snacks\u003c\/li\u003e \u003cli\u003eDips\u003c\/li\u003e \u003cli\u003eProtein bars\u003c\/li\u003e \u003cli\u003eProtein powders\u003c\/li\u003e \u003cli\u003eProtein drinks\u003c\/li\u003e \u003cli\u003eSauces, condiments and dressing\u003c\/li\u003e \u003cli\u003eCooking and simmer sauces.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIt also contains our \u003cstrong\u003eTop Picks\u003c\/strong\u003e in each of these categories, providing over \u003cstrong\u003e180 specific food products\u003c\/strong\u003e that you can confidently add to your trolley.\u003c\/p\u003e \u003cp\u003eHow much time will that save you at the supermarket? \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePlease note the Shopping Companion is based on Australian food products. \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Justine Hawke, Sally Johnston\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0648664163\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780648664161\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nutrition for Weight Loss Surgery\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.16d","brand":"Justine Hawke","offers":[{"title":"Paperback","offer_id":43983618081023,"sku":"9780648664161","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_49dc93bf-7218-4a65-82b7-bd0b9f79e038.jpg?v=1683267721","url":"https:\/\/www.whiterainbookhouse.com\/products\/nutrition-for-weight-loss-surgery-justine-hawke-9780648664161","provider":"WR Book House","version":"1.0","type":"link"}