{"product_id":"nutritional-basis-of-hypertrophy-training-santiago-tavares-paes-9786207799329","title":"Nutritional basis of hypertrophy training","description":"The book Nutritional bases of hypertrophy training aims to elucidate the main nutritional agents that, according to scientific studies, are capable of helping the process of gaining muscle mass in conjunction with bodybuilding and other strength exercises. The authors summarise the information in such a way as to provide a fluid reading that promotes knowledge about the main adjuncts to the binomial of nutrition and physical exercise. In addition to the role of dietary macronutrients, we also cover chapters on the most commonly used supplements in the muscle hypertrophy process, scientifically characterising the degree of evidence for these supplements. Happy reading!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Santiago Tavares Paes,Rafael Genario\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 6207799321\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9786207799329\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Our Knowledge Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/17\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Santiago Tavares Paes","offers":[{"title":"Paperback","offer_id":48446470193407,"sku":"9786207799329","price":43.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9de9e232-1904-48ab-ba23-accec58444c8.jpg?v=1777224850","url":"https:\/\/www.whiterainbookhouse.com\/products\/nutritional-basis-of-hypertrophy-training-santiago-tavares-paes-9786207799329","provider":"WR Book House","version":"1.0","type":"link"}