{"product_id":"nutritional-guide-for-a-healthy-sudipta-pandit-9798268615319","title":"Nutritional Guide For a Healthy Pregnancy","description":"\u003cp\u003eNutritional Guide for a Healthy Pregnancy is your complete companion to understanding the vital role of nutrition during every stage of pregnancy. From conception to delivery, this guide provides practical, evidence-based dietary advice to help expectant mothers stay healthy and ensure the proper growth and development of their baby.\u003cbr\u003eIt includes the following contents: \u003cbr\u003e1. Introduction - Nutritional Guide For A Healthy Pregnancy\u003cbr\u003e2. Essential Nutrients for Each Trimester\u003cbr\u003e3. Foods to Include Daily\u003cbr\u003e4. Foods and Habits to Avoid\u003cbr\u003e5. Managing Common Pregnancy Issues\u003cbr\u003e6. Hydration \u0026amp; Lifestyle Tips\u003cbr\u003e7. Daily Diet Plans \u0026amp; Calorie Charts\u003cbr\u003e8.Cultural \u0026amp; Regional Diet Adjustments\u003c\/p\u003e\u003cp\u003eThis book is written in a simple and clear format, empowers you to make informed food choices that support both your body and your baby's development. Whether you're a first-time mother or looking to improve your overall pregnancy wellness, this guide serves as a trusted, practical, and compassionate resource.\u003c\/p\u003e\u003cp\u003eMake your pregnancy journey healthier, happier, and more confident - one nutritious meal at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sudipta Pandit\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798268615319\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Sudipta Pandit","offers":[{"title":"Paperback","offer_id":48137226420479,"sku":"9798268615319","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d3f371cc-6795-41d4-87ff-660ec9cce2d7.jpg?v=1770167412","url":"https:\/\/www.whiterainbookhouse.com\/products\/nutritional-guide-for-a-healthy-sudipta-pandit-9798268615319","provider":"WR Book House","version":"1.0","type":"link"}