{"product_id":"nutritional-healing-keeley-gwin-9781631879364","title":"Nutritional Healing: Special Nutrition with the Dash Diet","description":"\u003cp\u003eNutritional Healing: Special Nutrition with the DASH Diet \u003c\/p\u003e\u003cp\u003eThe Nutritional Healing book is about \u003cstrong\u003etwo distinctive diet plans\u003c\/strong\u003e, \u003cem\u003ethe \"Dieting Cookbook\"\u003c\/em\u003e which highlights low fat, low carbohydrate, muscle building, weight loss, raw diet, Paleolithic diet, and vegetarian, vegan recipes. The other plan is \u003cem\u003ethe DASH Diet\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003eEach of these plans work to provide healthy recipes to help make\u003cstrong\u003e a good lifestyle change\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eWhile the first section focuses specific diets to help with weight loss, the second section focuses on bringing about a healthy blood pressure. All the diets feature \u003cstrong\u003ehealthy whole foods\u003c\/strong\u003e that are nutritious and delicious and enable the planning of the menu for weeks at a time. \u003c\/p\u003e\u003cp\u003eA sampling of the first section's recipes includes Baked Salmon in the Low Fat Recipes, Egg Frittata in the Low Carbohydrate Recipes, Chopped Steak with Mushroom Sauce in the Muscle Building Recipes, Spicy Stir Fry of Shrimp in the Fish Recipes to Lose Weight, and a Simple Raw Pizza in the Raw Food Diet.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Keeley Gwin,Toscano Eldora\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1631879367\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781631879364\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Healthy Lifestyles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/20\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 212\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.45d","brand":"Keeley Gwin","offers":[{"title":"Paperback","offer_id":48241392222463,"sku":"9781631879364","price":9.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a822ea7b-f0c8-452b-ba18-d6e2dae03fc6.jpg?v=1772654212","url":"https:\/\/www.whiterainbookhouse.com\/products\/nutritional-healing-keeley-gwin-9781631879364","provider":"WR Book House","version":"1.0","type":"link"}