{"product_id":"obsessive-compulsive-disorder-jim-kyle-9781530175628","title":"Obsessive Compulsive Disorder: Re-Train Your Brain and Overcome Obsessive Compulsive Disorder for Life","description":"\u003cp\u003e\u003cb\u003eObsessive Compulsive Disorder - overcome obsessive and compulsive behaviors now \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA guide to overcoming OCD for Life - stop obsessing over the small things now \u003c\/p\u003e\u003cp\u003eMillions of people suffer from obsessive compulsive disorder in which the underlying cause is due to the differences in brain activity, research also suggests that genetics can be a contributing factor.\u003c\/p\u003e\u003cp\u003eThis book teaches you how to overcome your OCD so that you can go on with your life without obsessing over everything  Millions of people around the world suffer from obsessive thoughts and compulsive behaviors but most do nothing about it to regain control of their life. By downloading and reading this book, you have achieved the first step towards your goal of becoming OCD free.\u003c\/p\u003e\u003cp\u003eThis easy to follow guide is also easy to read and will help you overcome OCD using a variety of different techniques. The key is to continue to put the techniques into use each and every day, overtime you'll begin to forget you even had OCD.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHere is a preview of what you'll learn...\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding obsessive compulsive disorder\u003c\/li\u003e\n\u003cli\u003eThe four step response prevention technique\u003c\/li\u003e\n\u003cli\u003ePerform exposure ritual prevention and awareness (ERPA) exercises\u003c\/li\u003e\n\u003cli\u003ePractice relaxation techniques\u003c\/li\u003e\n\u003cli\u003eMuch, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can beat obsessive compulsive disorder with this informative guide. So let's get started \u003c\/p\u003e \u003cp\u003e\u003cb\u003ePurchase your copy today \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jim Kyle\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1530175623\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781530175628\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/29\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.07d","brand":"Jim Kyle","offers":[{"title":"Paperback","offer_id":44124545319167,"sku":"9781530175628","price":7.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a9e556e4-5bb9-424b-b18b-74718131f49a.jpg?v=1687437414","url":"https:\/\/www.whiterainbookhouse.com\/products\/obsessive-compulsive-disorder-jim-kyle-9781530175628","provider":"WR Book House","version":"1.0","type":"link"}