{"product_id":"octopus-on-a-treadmill-gifty-enright-9781912009497","title":"Octopus on a Treadmill: Women. Success. Health. Happiness","description":"\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003eStop the Overwhelm and Journey Into Freedom Now \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e\u003cem\u003e\"Every working mother needs to read this book, if for nothing else, to know that you are not alone and to have a good laugh, as it is hilarious in parts. I wish I'd had this book when I was starting out - it is a celebration of all women.'' -\u003c\/em\u003eJoanna Lumley, OBE\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWomen. Success. Health. Happiness.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you a busy working mother who's tired of being tired? Are you wondering what happened to the vibrant woman you were? Pack up the pills and pick up this roadmap to health and well-being now \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOctopus on a Treadmill will teach you: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow the right foods can heal and make you feel great.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow a little exercise improves every area of your life.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to stabilise and transform your emotional wellbeing.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow and why to make space for spirituality.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to manage your time and fit it all in. \u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGifty Enright, a successful working mother of two, found herself at a Harley Street clinic. She'd presented the doctor with her spreadsheet of 14 'women's' symptoms and was promptly offered HRT and a hysterectomy. \u003c\/p\u003e\u003cp\u003eBut, rather than swallow the diagnosis along with the pills and surgery, Gifty had an epiphany; \u003cstrong\u003eit was her lifestyle rather than her biology that was causing the imbalance in her hormones and her ability to live her best life. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor years, like so many other women of her generation who had been told they could 'have it all', Gifty had been racing like an Octopus on a Treadmill from dawn till dusk juggling family, career and the endless demands of modern life, to the detriment of her health.\u003c\/p\u003e\u003cp\u003eIn this enlightening, often laugh out loud self-help book, Gifty shares the secrets of how she turned her life around by taking a holistic approach to healing. She transformed her physical, emotional, mental and spiritual well-being. \u003c\/p\u003e\u003cp\u003eWorking with rather than against her body, Gifty kissed her 14 symptoms goodbye, while remaining at the top of her game both at home and at work. Backed up by rigorous research, Gifty provides a roadmap to your best self. \u003c\/p\u003e\u003cstrong\u003eThis book is a must-read for working women who wish to look life squarely in the eye and say, 'Bring. It. On.'\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eScroll up and grab a copy now and finally find the guidance to healing you've been looking for. \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gifty Enright\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1912009498\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781912009497\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Compass Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/06\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.45d","brand":"Gifty Enright","offers":[{"title":"Paperback","offer_id":44138658955519,"sku":"9781912009497","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_05b4ec5f-754c-4c88-80a8-2369b8dd42a9.jpg?v=1687900865","url":"https:\/\/www.whiterainbookhouse.com\/products\/octopus-on-a-treadmill-gifty-enright-9781912009497","provider":"WR Book House","version":"1.0","type":"link"}