{"product_id":"official-workbook-for-more-than-lexie-kite-9798989542802","title":"Official Workbook for More Than a Body: Daily Practices for Building Body Image Resilience in a Looks-Obsessed World","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBuilding your body image resilience is a continuous process. It's not a finish line you cross where the beauty pressures of your environment magically lose all their power. It is a muscle you develop and strengthen over time through deliberate, compassionate strategies that help you reconnect to your whole, embodied self each time you feel yourself start to slip into self-consciousness and body shame.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Official Workbook for More Than a Body is designed as a companion to Dr. Lindsay Kite and Dr. Lexie Kite's popular book, More Than a Body: Your Body Is an Instrument, Not an Ornament (HarperCollins, 2020). The Official Workbook equips readers with practical steps and skill-building challenges to build body image resilience through accessible lessons structured over six weeks. This workbook is designed to be used by individuals ages 13+ on their own or for therapists, teachers, coaches or other leaders to guide individuals or groups through the curriculum.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lexie Kite, Lindsay Kite\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8989542804\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798989542802\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e More Than a Body LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/10\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.31d","brand":"Lexie Kite","offers":[{"title":"Paperback","offer_id":45481780904191,"sku":"9798989542802","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ae18a624-00ba-466e-85b1-cf29c68392df.jpg?v=1715987666","url":"https:\/\/www.whiterainbookhouse.com\/products\/official-workbook-for-more-than-lexie-kite-9798989542802","provider":"WR Book House","version":"1.0","type":"link"}