{"product_id":"omad-diet-cookbook-donald-marcus-9781774850091","title":"Omad Diet Cookbook: Effortlessly Transform Your Body Into a Fat-burning Machine (Lose Weight and Improves Your Mental Clarity With Omad Di","description":"\u003cp\u003eMоѕt реорlе dо this by ѕtаrtіng a fаѕt at nіght, skipping brеаkfаѕt, and еаtіng thеіr first mеаl in thе mіddlе оf thе dау - wіth аnоthеr seven hоurѕ оr ѕо lеft to fаntаѕіzе аbоut food bеfоrе going to bed.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll learn...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- How to cook healthy meals\u003c\/p\u003e\u003cp\u003e- Comprehensive dietary advice \u0026amp; guidance\u003c\/p\u003e\u003cp\u003e- Recipes with detailed instructions\u003c\/p\u003e\u003cp\u003e- Each recipe contains the exact amount of calories, protein, carbohydrates and fat\u003c\/p\u003e\u003cp\u003e- Fast and easy prep that requires no additional steps to prepare your meal\u003c\/p\u003e\u003cp\u003e- Tips and tricks\u003c\/p\u003e\u003cp\u003e- Much, much more \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat is intermittent fasting? - it is a simple dieting protocol that alternates between periods of fasting and eating. The book not only guides you to your perfect self, but also teaches you all the important changes that take place in your body.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Donald Marcus\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1774850095\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781774850091\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Alex Howard\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/11\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Donald Marcus","offers":[{"title":"Paperback","offer_id":43991105798399,"sku":"9781774850091","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_36687532-d783-443e-b053-0d45328deb1f.jpg?v=1683308467","url":"https:\/\/www.whiterainbookhouse.com\/products\/omad-diet-cookbook-donald-marcus-9781774850091","provider":"WR Book House","version":"1.0","type":"link"}