{"product_id":"one-breath-at-a-time-mustafa-nejem-9781963972153","title":"One Breath at a Time Strategies for Stress Free Livin","description":"\u003cp\u003e\"Embark on a journey to stress-free living with 'One Breath at a Time.' This comprehensive guide offers mindfulness strategies, cognitive restructuring, physical activity, healthy lifestyle habits, social support, time management, and mind-body techniques. Discover practical steps for a balanced and harmonious life, embracing each moment with resilience and calm.\" \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mustafa Nejem\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1963972155\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781963972153\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Maritime\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.69h x 8.27w x 0.32d","brand":"Mustafa Nejem","offers":[{"title":"Paperback","offer_id":48742719029503,"sku":"9781963972153","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/one-breath-at-a-time-mustafa-nejem-9781963972153","provider":"WR Book House","version":"1.0","type":"link"}