{"product_id":"one-habit-one-month-james-ricciardi-9798296364968","title":"One Habit, One Month: Slow Down Without Falling Behind: 30 Days to Build Breathing Room, Set Boundaries, and Still Get Stuff Done","description":"\u003cp\u003eYou're not lazy. You're not broken. You're just moving too fast in too many directions.\u003c\/p\u003e\u003cp\u003eThis isn't another hustle guide pretending burnout is a badge of honor. It's a 30-day habit reboot for people who want more focus, fewer mistakes, and way less second-guessing - without sacrificing momentum.\u003c\/p\u003e\u003cp\u003eIn this practical, punchy guide, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eCreate breathing room even during chaos\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSlow your decisions so they don't slow you down later\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eInterrupt stress spirals before they turn into wreckage\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUse short, strategic pauses to avoid costly overreactions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild a calm core you can rely on - no matter what's on fire\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach day delivers a clear action step you can finish in five minutes or less. No fluff. No lectures. Just real tools for real life.\u003c\/p\u003e\u003cp\u003eWhether you're overwhelmed, overbooked, or just overdue for a sanity reset, this guide will help you reclaim control - one intentional pause at a time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOne Habit, One Month\u003c\/b\u003e\u003cbr\u003eShort. Focused. Surprisingly doable.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Ricciardi\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798296364968\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"James Ricciardi","offers":[{"title":"Paperback","offer_id":48659656769791,"sku":"9798296364968","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_496f9bf5-4a0c-415c-ae73-50797e585472.jpg?v=1781202577","url":"https:\/\/www.whiterainbookhouse.com\/products\/one-habit-one-month-james-ricciardi-9798296364968","provider":"WR Book House","version":"1.0","type":"link"}