{"product_id":"one-more-day-niyc-pidgeon-9781401977474","title":"One More Day: Find Strength and Resilience Through Your Darkest Times with Life-Saving Tools from Positive Psychology","description":"\u003cb\u003ePositive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she is equipping readers with the simple psychological perspectives, exercises and interventions to support them through their darker days.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFind strength through your darkest times with life-saving tools from Positive Psychology. \u003cp\u003e\u003c\/p\u003eAt points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology - the science of happiness - changed everything for her and she went on to create a life full of joy and purpose. \u003cp\u003e\u003c\/p\u003eNiyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In \u003ci\u003eOne More Day\u003c\/i\u003e, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days. \u003cp\u003e\u003c\/p\u003eThis book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit's will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose - and even transform to become stronger than ever before.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Niyc Pidgeon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1401977472\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781401977474\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House UK Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/24\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Niyc Pidgeon","offers":[{"title":"Paperback","offer_id":45981001777407,"sku":"9781401977474","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_193222c1-00d3-41e2-8079-185c01304bb7.jpg?v=1722417460","url":"https:\/\/www.whiterainbookhouse.com\/products\/one-more-day-niyc-pidgeon-9781401977474","provider":"WR Book House","version":"1.0","type":"link"}