{"product_id":"oops-i-packed-my-trauma-emmy-violet-9798218689780","title":"Oops, I Packed My Trauma A Fun and Transformative Guide to Energy Healing","description":"\u003cp\u003e\u003cstrong\u003eUnleashing Your Inner Healing Wizardry\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you want to tackle your trauma or get a grip on your chronic illness? Looking for practical tips to inject more ease and joy into your daily grind? If you're on the hunt for a\u003c\/p\u003e\u003cp\u003ebook that helps tackle everyday stress, find balance, and rediscover your sparkle, keep reading-you've just hit the jackpot!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIntroducing Oops, I Packed My Trauma: A Fun and Transformative Guide to Energy Healing, your indispensable guide brimming with fun exercises and enlightening techniques that redefine how you perceive trauma and self-worth. This journey isn't merely about sticking a temporary fix on your emotional scrapes; it's diving deep into the underlying issues with a hearty laugh, a sprinkle of warmth, and a dose of self-compassion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside Oops, I Packed My Trauma, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e●\u003cstrong\u003e A comprehensive introduction to the mind-body connection, including how to use it to take charge of your healing journey, its connection to the energy system, and how energy healing modalities can help release stored trauma.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● A step-by-step guide to identifying and releasing limiting beliefs, elevating your self-concept, and taking charge of your emotional, mental, and physical health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● Emotional freedom technique (EFT) tapping and how you can utilize it to embrace inner peace, create supportive habits that promote well- being, and cultivate the resilience you've been longing for.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● How to embrace healing powers such as Reiki, PSYCH K, polarity and somatic therapies, breathwork, mindfulness, and meditation.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e● Supportive habits and practices you can start implementing right now to promote your well-being, reduce stress, foster meaningful\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003erelationships, and live a healthier lifestyle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is your trusty guide to busting loose from emotional baggage and embarking on a transformative journey of self-discovery. With every chapter, you'll stumble upon\u003c\/p\u003e\u003cp\u003etools that tickle your spirit and harmonize perfectly with your body's natural knack for healing-like finding a sock with the same pattern as your favorite shirt!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGrab Oops, I Packed My Trauma, kickstart your journey, and let those emotional weights fall away-because healing should be as fun as a cake party at a unicorn convention!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emmy Violet\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218689780\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Emmy Violet\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 268\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.61d","brand":"Emmy Violet","offers":[{"title":"Paperback","offer_id":48443018969343,"sku":"9798218689780","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3c9aa8ca-9c7e-4a75-b353-a99b2155b0bb.jpg?v=1777201310","url":"https:\/\/www.whiterainbookhouse.com\/products\/oops-i-packed-my-trauma-emmy-violet-9798218689780","provider":"WR Book House","version":"1.0","type":"link"}