{"product_id":"organizing-a-fitness-plan-for-flash-planners-and-notebooks-9781683778783","title":"Organizing a Fitness Plan for You: The Exercise Log Book","description":"How do you create a fitness plan that's perfect for you? Well, you first need to know about your current health status. If you know this, then you can create a plan that will work well for you. You cannot rush your routine. You have to slowly build endurance before you can exercise longer and perform more complex actions too. Use this log book well.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Flash Planners and Notebooks\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683778782\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683778783\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Flash Planners and Notebooks\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.22d","brand":"Flash Planners and Notebooks","offers":[{"title":"Paperback","offer_id":48153804275967,"sku":"9781683778783","price":9.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2904413d-ed1e-4887-88db-4b4ff85ff4c8.jpg?v=1770785943","url":"https:\/\/www.whiterainbookhouse.com\/products\/organizing-a-fitness-plan-for-flash-planners-and-notebooks-9781683778783","provider":"WR Book House","version":"1.0","type":"link"}