{"product_id":"ornish-diet-onarom-9798264213373","title":"Ornish Diet: The weight loss method that combines food, regenerates the mind, transforms life to live better.","description":"\u003cb\u003eBook Overview \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eDo you want to transform your health, regain energy, and discover a new way of living, one that's serene and full of vitality? \u003cp\u003e\u003c\/p\u003eDo you want to lose weight, protect your heart, and live longer without extreme sacrifices?\u003cbr\u003eThe Ornish Diet isn't just any diet: it's a journey of total transformation that combines healthy eating, exercise, stress management, and a joy for life. The Ornish Diet isn't just a diet: it's a true lifestyle that combines healthy eating, exercise, stress management, and a joy for life. \u003cp\u003e\u003c\/p\u003eIn this book, you'll find:  \u003cp\u003e\u003c\/p\u003ePractical and motivational chapters that explain the Ornish philosophy and why it's different from all other diets. \u003cp\u003e\u003c\/p\u003eA ready-to-use 30-day meal plan with modern, tasty, and easy-to-prepare recipes. \u003cp\u003e\u003c\/p\u003eNutritional tables on all recipes, so you'll have no doubts about what to eat every day. \u003cp\u003e\u003c\/p\u003eModern and tasty recipes, perfect for everyday life. \u003cp\u003e\u003c\/p\u003ePractical advice for overcoming temptations, managing eating out, and transforming good habits into a lifestyle. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book is for you if: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou want to lose weight without painful sacrifices. \u003cp\u003e\u003c\/p\u003eYou feel the need for more balance and serenity in your life. \u003cp\u003e\u003c\/p\u003eYou want an approach that combines science, simplicity, and joy. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWith the Ornish Diet, you'll not only lose weight naturally, but you'll also improve your heart health, increase energy, and reduce stress.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Onarom\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798264213373\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 276\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.58d","brand":"Onarom","offers":[{"title":"Paperback","offer_id":49083667251455,"sku":"9798264213373","price":16.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/ornish-diet-onarom-9798264213373","provider":"WR Book House","version":"1.0","type":"link"}