{"product_id":"ornish-diets-cookbook-greg-owo-ph-d-9798697997376","title":"Ornish Diets Cookbook: A Comprehensive Guide of Ornish Diets and Recipes for Healthy Living","description":"The ornish diet recipe is a well known diet program that promotes healthy living and well being through a low combination of fat, veggies, legumes and whole grains.This cook book has been compiled as a comprehensive guide book with detailed meal plan and recipes that will make you have a healthy weight loss.This is a must read for you because you will be exposed to the nutritional composition of each recipe, required macros and food that you should avoid.Below is a preview of what you should expect: - Description of ornish diet- How the ornish diet works- Foods to eat on ornish diet- Ornish breakfast, lunch and dinner recipes including appetizers, desserts, soups and stews.- 7-day meal plan for weight management- Other health benefits of following the ornish diet.- And many more\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Greg Owo Ph. D.\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8697997372\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798697997376\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/15\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"Greg Owo Ph. D.","offers":[{"title":"Paperback","offer_id":44717717094655,"sku":"9798697997376","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d4498e51-1315-4441-81b5-b45648a79922.jpg?v=1705689201","url":"https:\/\/www.whiterainbookhouse.com\/products\/ornish-diets-cookbook-greg-owo-ph-d-9798697997376","provider":"WR Book House","version":"1.0","type":"link"}