{"product_id":"out-of-focus-vincent-phoenix-sumah-9781738810710","title":"Out Of Focus: Rethinking Studying for ADHD Minds","description":"\u003cp\u003eStruggling to study and stay focused with ADHD? You're not alone-and this book is here to help.\u003c\/p\u003e\u003cp\u003ePacked with actionable strategies and ADHD-friendly tips, this guide is designed to work with your brain, not against it. Learn how to tackle overwhelming tasks, stay motivated, and create systems that actually fit your unique way of thinking.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003eHow to turn small wins into big progress.\u003c\/p\u003e\u003cp\u003ePractical tools like the Pomodoro Method, visual reminders, and the \"Meh, Might as Well\" principle.\u003c\/p\u003e\u003cp\u003eWays to trick your brain into focus using music, routines, and even controlled distractions.\u003c\/p\u003e\u003cp\u003eTechniques to break down tasks, manage time, and build momentum.\u003c\/p\u003e\u003cp\u003eWith compassion and insight, this book shows that success isn't about trying harder to fit into a neurotypical mold-it's about embracing your ADHD strengths and finding what works for you.\u003c\/p\u003e\u003cp\u003eWhether you're a student, a professional, or simply trying to navigate life's challenges, you'll come away with the tools and confidence to thrive.\u003c\/p\u003e\u003cp\u003eYour brain isn't broken-it's just wired differently. Let's work with it and achieve your goals, one step at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vincent Phoenix Sumah\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1738810712\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781738810710\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Divergent Thinking Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 374\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.88d","brand":"Vincent Phoenix Sumah","offers":[{"title":"Hardcover","offer_id":46546128896255,"sku":"9781738810710","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1e80fab8-300e-47e6-85f0-40bdc8449cb6.jpg?v=1738184198","url":"https:\/\/www.whiterainbookhouse.com\/products\/out-of-focus-vincent-phoenix-sumah-9781738810710","provider":"WR Book House","version":"1.0","type":"link"}