{"product_id":"out-of-love-marianne-ingheim-9781631526954","title":"Out of Love: Finding Your Way Back to Self-Compassion","description":"We all tell ourselves stories about who we are. Many of these stories are self-critical and disempowering. Through the practice of self-compassion, we can rewrite these stories and become more authentic and powerful versions of ourselves--transforming not only our own lives but also the lives of those around us. \u003cp\u003e\u003c\/p\u003e In short and personal pieces, Marianne Ingheim tells the story of how the practice of self-compassion has changed her life in ways big and small, helping her unlearn harsh self-criticism, survive multiple tragedies, and live more authentically. In the wake of a breast cancer diagnosis and her husband's suicide, she discovers the power of self-compassionate storytelling and finds belonging within herself--and in doing so, she learns how to manage anxiety and stress, how to be authentic in relationships, and how to let go of comparison and be truly creative. \u003cp\u003e\u003c\/p\u003e Through stories and journaling prompts, \u003ci\u003eOut of Love: Finding Your Way Back to Self-Compassion\u003c\/i\u003e aims to inspire readers to unlearn the self-critical patterns holding them hostage--and begin to live a happier, more courageous life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marianne Ingheim\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1631526952\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781631526954\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e She Writes Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/25\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.00w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 01\/01\/0001","brand":"Marianne Ingheim","offers":[{"title":"Paperback","offer_id":46838536929535,"sku":"9781631526954","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f0cc25aa-f687-4c26-b1b6-0dabd6bd5aba.jpg?v=1746590135","url":"https:\/\/www.whiterainbookhouse.com\/products\/out-of-love-marianne-ingheim-9781631526954","provider":"WR Book House","version":"1.0","type":"link"}