{"product_id":"overcoming-anorexia-nervosa-2nd-edition-patricia-graham-9781472141316","title":"Overcoming Anorexia Nervosa 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques","description":"\u003cp\u003e\u003cb\u003eBreak free from the vicious cycle of anorexia nervosa\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAnorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT). \u003cp\u003e\u003c\/p\u003eThis self-help book provides support to battle this notorious and widespread eating disorder and has been used effectively with many patients in clinical settings. Using CBT techniques, you will learn to: \u003cp\u003e\u003c\/p\u003eUnderstand the many forms and causes of anorexia nervosa\u003cbr\u003eChallenge negative thinking and behaviour\u003cbr\u003eImprove your body image\u003cbr\u003eDevelop coping strategies for the future \u003cp\u003e\u003c\/p\u003eThese clinically proven tools form a complete recovery programme, with practical exercises and worksheets. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOvercoming\u003c\/b\u003e self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme. \u003cp\u003e\u003c\/p\u003eSeries Editor: Professor Peter Cooper\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patricia Graham, Christopher Freeman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1472141318\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781472141316\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robinson Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 4.90w x 0.90d","brand":"Patricia Graham","offers":[{"title":"Paperback","offer_id":44079389475071,"sku":"9781472141316","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0ffd941c-5362-4ff0-a3f3-490c942bfd42.jpg?v=1685480863","url":"https:\/\/www.whiterainbookhouse.com\/products\/overcoming-anorexia-nervosa-2nd-edition-patricia-graham-9781472141316","provider":"WR Book House","version":"1.0","type":"link"}