{"product_id":"overcoming-burnout-pauline-patry-9781728646084","title":"Overcoming Burnout: Burnout Prevention \u0026 Treatment - How to Recover from Job Stress \u0026 Burnout","description":"\u003cp\u003e\u003cem\u003eEdition 2021. Book updated in 2021.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eAre you feeling burnt out?\u003cbr\u003eThis guide is for you if you want to understand what Burnout really is and how to address the root cause rather than only the symptoms, for a durable recovery.\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWhat you will find in this book: \u003c\/strong\u003e\u003cbr\u003e- How to get up after burnout \u003cbr\u003e- How to prevent the appearance of burnout \u003cbr\u003e- The warning signs of burnout and what to do \u003cbr\u003e- The different steps of burnout \u003cbr\u003e- How your diet and physical activity play a key role \u003cbr\u003e- Concrete tips to implement at home now \u003cbr\u003e- The changes you must make in your lifestyle\u003cbr\u003e- 5 Risk Fасtоrs for Burnоut\u003cbr\u003e- How to Prevent Burnout with Simple Strategies from Psychologists\u003cbr\u003e- How Meditation will help you fight Burnout\u003cbr\u003e- 3 Top Ways To Reduce Everyday Stress\u003cbr\u003e- How To Calm Yourself Down in Stressful Situations\u003cbr\u003e- How to Use the 80\/20 Principle to Reduce Stress\u003cbr\u003e- How To Manage Anxiety and Panic Attacks\u003cbr\u003e- How to Overcome Mid-Career Burnout and Come back Stronger\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis book will provide you with proven natural and healthy solutions. \u003cbr\u003e\u003cbr\u003eDon't Wait! You don't have to stay burned out.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour gift at the end of the book: \u003cbr\u003e\u003c\/strong\u003e To congratulate you on taking care of your health, at the end of the book you will have the opportunity to download for free a complete digital guide about the \u003cem\u003eAcid-Base Balance\u003c\/em\u003e of your body.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eKeywords: \u003cbr\u003eburnout, stress, Stress Management, job, work, manage, work life balance, overcoming burnout, exhaustion, Weariness, solution, fatigue, prevention, busywork, Burnout Prevention and Treatment, Overcoming Burnout, work, cure book, burnout exhaust, burnout extreme, burnout symptoms, burnout definition, burnout book, burnout workout, are burnout and stress the same, what burnout feels like, can burnout cause anxiety, how burnout affects patient care, burnout can hurt your heart, burnout is about your workplace, book\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pauline Patry\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1728646081\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781728646084\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Pauline Patry","offers":[{"title":"Paperback","offer_id":45331811434751,"sku":"9781728646084","price":9.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e9d1834d-00f4-48a5-92d6-3fa0a177003c.jpg?v=1713970958","url":"https:\/\/www.whiterainbookhouse.com\/products\/overcoming-burnout-pauline-patry-9781728646084","provider":"WR Book House","version":"1.0","type":"link"}