{"product_id":"overcoming-mental-blocks-jake-andreason-9781706219934","title":"Overcoming Mental Blocks","description":"Overcoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, \"I have no idea what you are going through, but I love you, and I want to help.\"\u003cbr\u003eInside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast's gym bag!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jake Andreason, Melisa Torres\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1706219938\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781706219934\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/19\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.33d","brand":"Jake Andreason","offers":[{"title":"Paperback","offer_id":43987449544959,"sku":"9781706219934","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0ebb36d8-5c60-4186-8641-39c64d413335.jpg?v=1683289056","url":"https:\/\/www.whiterainbookhouse.com\/products\/overcoming-mental-blocks-jake-andreason-9781706219934","provider":"WR Book House","version":"1.0","type":"link"}