{"product_id":"overcoming-parkinsons-disease-chris-taylor-9798265105479","title":"Overcoming Parkinson's Disease: Mobility Support, Balance Tips, and Daily Comfort Practices","description":"\u003cp\u003eLiving with Parkinson's can make everyday movements-standing up, turning, reaching, walking-feel unpredictable. This practical, compassionate guide keeps the focus squarely on what readers and caregivers can do \u003cb\u003etoday\u003c\/b\u003e to make life safer, steadier, and more comfortable. Inside you'll find plain-language explanations of common Parkinson's challenges such as slowness, rigidity, tremor, freezing of gait, posture changes, fatigue, and voice\/speech changes-followed by step-by-step strategies to navigate them at home and in the community.\u003c\/p\u003e\u003cp\u003eYou'll learn how to set up \u003cb\u003efall-smart rooms\u003c\/b\u003e (bedroom, bathroom, kitchen) with lighting, grab points, seating, and clutter-free paths; how to plan \u003cb\u003eshort, deliberate steps\u003c\/b\u003e and turn with small \"safety circles\"; how to choose supportive footwear and everyday tools with better grips; how to pace activities and schedule rests before fatigue hits; and how to pair simple breath cues with movement to reduce effort. Clear checklists, chair-based exercises, energy-saving routines, and communication tips help readers build confidence-one small win at a time.\u003c\/p\u003e\u003cp\u003eDesigned for newly diagnosed readers, long-time learners, and caregivers alike, this book emphasizes \u003cb\u003emobility, balance, and daily comfort\u003c\/b\u003e rather than complicated theory. Every chapter ends with quick actions you can use immediately: morning loosening moves, safer sit-to-stand, stair and bathroom strategies, meal-prep shortcuts, hydration reminders, sleep-friendly wind-downs, and ways to stay socially connected without overloading your day.\u003c\/p\u003e\u003cp\u003eThis book is for information and everyday support; it isn't a substitute for personalized care. Use it to prepare questions for your health team and to make practical improvements between visits. If you want simple changes that add up to more stable steps, fewer stumbles, and a calmer daily rhythm, you'll feel right at home here-\u003cb\u003eget your copy of this book today\u003c\/b\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Taylor\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798265105479\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.17d","brand":"Chris Taylor","offers":[{"title":"Paperback","offer_id":48623517794559,"sku":"9798265105479","price":16.88,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/overcoming-parkinsons-disease-chris-taylor-9798265105479","provider":"WR Book House","version":"1.0","type":"link"}