{"product_id":"overcoming-perfectionism-16pt-large-print-sarah-egan-9780369316769","title":"Overcoming Perfectionism (16pt Large Print Edition)","description":"\u003cb\u003eHow to break the vicious circle of 'never good enough'\u003c\/b\u003e Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of personally demanding standards and often feel unable to be flexible and change their goals, despite the significant negative impact that the pursuit of perfectionism may have on their quality of life. Includes: Description of Clinical Perfectionism Clinical Perfectionism and depression, anxiety, eating disorders, chronic fatigue Identifying the problem and monitoring Overcoming perfectionism - step - by - step self - help course based on CBT principles Avoiding relapse Case studies Other treatments - an overview.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Egan, Roz Shafran, Tracey Wade\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0369316762\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780369316769\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/18\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 496\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 1.00d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Sarah Egan","offers":[{"title":"Paperback","offer_id":44790365061375,"sku":"9780369316769","price":50.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9334ac6c-b400-427f-a26e-745712d13f72.jpg?v=1707288725","url":"https:\/\/www.whiterainbookhouse.com\/products\/overcoming-perfectionism-16pt-large-print-sarah-egan-9780369316769","provider":"WR Book House","version":"1.0","type":"link"}