{"product_id":"overcoming-sexual-trauma-tosin-oyewole-9798860900585","title":"overcoming sexual trauma: Journey to healing, Reclaiming Lives, Healing Hearts","description":"\u003cp\u003eIn \"overcoming sexual trauma,\" you'll discover a powerful and compassionate guide to overcoming the profound challenges of sexual trauma. This book draws from the inspiring journey of Sarah, a survivor who defied the odds, and offers invaluable insights into healing, empowerment, and resilience.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhy You Need This Book: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you're a survivor seeking hope and guidance, or if you want to support a loved one on their path to recovery, this book is your essential resource. \"Reclaiming Lives, Healing Hearts\" delves into: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eUnderstanding Sexual Assault\u003c\/b\u003e: Uncover the definitions, prevalence, and common reactions to sexual assault. Challenge misconceptions and societal attitudes surrounding this issue.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eNavigating Emotions\u003c\/b\u003e: Learn to process, validate, and manage the roller coaster of emotions survivors face, from guilt and self-blame to anger, fear, and sadness.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eBuilding Resilience\u003c\/b\u003e: Explore the critical importance of self-care and establishing healthy boundaries. Implement self-care practices and develop a robust support network.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eReclaiming Your Sexuality\u003c\/b\u003e: Rediscover comfort and desires related to sexuality, address triggers, communicate boundaries, and find joy in intimacy.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRestoring Self-Esteem\u003c\/b\u003e: Challenge negative self-talk, cultivate self-compassion, and boost self-esteem through affirmations and self-affirming practices.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRebuilding Trust and Intimacy\u003c\/b\u003e: Navigate relationships with renewed confidence. Communicate boundaries and expectations, nurture trust, and seek professional guidance.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEmpowering Through Advocacy\u003c\/b\u003e: Understand the importance of advocacy, find your voice, and create safe spaces for survivors. Engage in activism for societal change.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eForgiveness and Moving Forward\u003c\/b\u003e: Explore forgiveness as a personal choice, separate it from reconciliation, and embrace personal growth to move forward.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMaintaining Long-Term Healing\u003c\/b\u003e: Develop resilience to setbacks, continue therapy for ongoing healing, practice self-compassion, and celebrate progress.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eYour Healing Journey Starts Here: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"overcoming sexual trauma\" is a beacon of hope for survivors, a guide for allies, and a transformative tool for lasting recovery. Start your journey today and discover that healing, empowerment, and a brighter future are within your reach.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNote: This book includes a companion journal, \"HEALING: Overcoming Sexual Trauma,\" to help you keep track of your personal transformation.\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tosin Oyewole\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8860900581\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798860900585\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d","brand":"Tosin Oyewole","offers":[{"title":"Paperback","offer_id":46233131090175,"sku":"9798860900585","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0ae4d1ed-567a-4d2f-8a7d-cd2d95b05d50.jpg?v=1728992158","url":"https:\/\/www.whiterainbookhouse.com\/products\/overcoming-sexual-trauma-tosin-oyewole-9798860900585","provider":"WR Book House","version":"1.0","type":"link"}