{"product_id":"overcoming-the-distraction-addiction-david-turner-9781706954118","title":"Overcoming the Distraction Addiction: Thriving with Productivity Through Focus.: A complete strategy to do less, achieve more and live a better life.","description":"\u003cb\u003e Distracted?\u003c\/b\u003e \u003cbr\u003eDo you desire to be \u003cb\u003e productive \u003c\/b\u003e \u0026amp; \u003cb\u003e live life \u003c\/b\u003e to the fullest? \u003cbr\u003eWonder if better \u003cb\u003e FOCUS \u003c\/b\u003e might be the \u003cb\u003e key \u003c\/b\u003e? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThen this is the book \u003cb\u003e for you. \u003c\/b\u003e Say no to distraction now and \u003cb\u003e read on \u003c\/b\u003e... \u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eIn our world today, \u003cb\u003e Distraction \u003c\/b\u003e is gradually considered as a \u003cb\u003e disease \u003c\/b\u003e that hinders focus and accomplishing one's goal in a day or Life. With Life comes \u003cb\u003e dreams \u0026amp; goals \u003c\/b\u003e, that's what makes us humans; however, as with every project, there is a challenge; one of many is a distraction. \u003cp\u003e\u003c\/p\u003eThis book is aimed at helping you \u003cb\u003e identify, understand \u003c\/b\u003e, and \u003cb\u003e eliminate \u003c\/b\u003e distractions from your Life. Regardless of your status, distraction is experienced by everyone \u0026amp; most importantly \u003cb\u003e comes easy \u003c\/b\u003e in this \u003cb\u003e modern age \u003c\/b\u003e. \u003cbr\u003eFor instance, you are about to send an extremely important email, but got distracted by a Twitter notification, short on time, rather than ending the mail with \"regards,\" you used \"retards\" without proofreading. A \u003cb\u003e bummer \u003c\/b\u003e, right? \u003cp\u003e\u003c\/p\u003eThis book will help \u003cb\u003e learn \u003c\/b\u003e and \u003cb\u003e practice \u003c\/b\u003e different \u003cb\u003e strategies \u003c\/b\u003e to \u003cb\u003e eliminate distractions \u003c\/b\u003e gradually and assuredly. These strategies are \u003cb\u003e effective \u003c\/b\u003e in helping you \u003cb\u003e retain focus \u003c\/b\u003e on certain things rather than experiencing mild amnesia. \u003cbr\u003eBeing \u003cb\u003e organized \u003c\/b\u003e, taking intermittent \u003cb\u003e breaks \u003c\/b\u003e as well as avoiding \u003cb\u003e multitasking \u003c\/b\u003e are some vital categories of these strategies. \u003cp\u003e\u003c\/p\u003eAs you dive deeper into the world of distraction, you'll realize that once you master how to lessen it, \u003cb\u003e opportunities arise \u003c\/b\u003e out of nowhere. What's more interesting is your realisation as you discover more about distraction, is \u003cb\u003e your capacity to master \u003c\/b\u003e how to reduce distraction when the opportunity pops up out of nowhere. \u003cbr\u003eYou begin to comprehend the importance of completing a task on-hand and giving it complete attention and focus. This helps in developing, impacting and \u003cb\u003e achieving results \u003c\/b\u003e in the \u003cb\u003e quality \u003c\/b\u003e of living as well as future \u003cb\u003e success \u003c\/b\u003e . \u003cp\u003e\u003c\/p\u003eIt is safe to say \u003cb\u003e distraction \u003c\/b\u003e and \u003cb\u003e procrastination \u003c\/b\u003e caused by distraction are the \u003cb\u003e main reason \u003c\/b\u003e you are \u003cb\u003e not productive \u003c\/b\u003e yet and \u003cb\u003e struggle \u003c\/b\u003e to \u003cb\u003e enjoy \u003c\/b\u003e your \u003cb\u003e life \u003c\/b\u003e to the fullest. \u003cp\u003e\u003c\/p\u003e Bullet points of what the book has covered: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Learning about \u003cb\u003e distractions \u003c\/b\u003e and how it transforms into an \u003cb\u003e addiction \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003e Brain Refining \u003c\/b\u003e for Less distraction \u003c\/li\u003e\n\u003cli\u003e The \u003cb\u003e mind exercise \u003c\/b\u003e for maximum focus \u003c\/li\u003e\n\u003cli\u003e Minimizing distraction through a \u003cb\u003e healthy lifestyle \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003e Procrastination \u003c\/b\u003e a pathway to distraction \u003c\/li\u003e\n\u003cli\u003e Effectiveness of \u003cb\u003e Planning \u0026amp; Scheduling \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003e Break \u003c\/b\u003e as a key instrument for better focus \u003c\/li\u003e\n\u003cli\u003e The powers of \u003cb\u003e meditation \u0026amp; prayer \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e Proper \u003cb\u003e hydration \u003c\/b\u003e for Body refreshment \u003c\/li\u003e\n\u003cli\u003e Power of \u003cb\u003e focus \u003c\/b\u003e for more \u003c\/li\u003e\n\u003cli\u003e Importance of focus for better \u003cb\u003e time management \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e Learning from \u003cb\u003e mistakes \u003c\/b\u003e through better focus \u003c\/li\u003e\n\u003cli\u003e A wide range of \u003cb\u003e tools \u003c\/b\u003e and \u003cb\u003e practical applications \u003c\/b\u003e \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Turner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1706954115\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781706954118\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.11d","brand":"David Turner","offers":[{"title":"Paperback","offer_id":46334533239039,"sku":"9781706954118","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ee83826c-aaa4-400d-9787-8b33cac2900f.jpg?v=1731467079","url":"https:\/\/www.whiterainbookhouse.com\/products\/overcoming-the-distraction-addiction-david-turner-9781706954118","provider":"WR Book House","version":"1.0","type":"link"}