{"product_id":"overcoming-unwanted-intrusive-thoughts-sally-winston-9781525267222","title":"Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Large Print 16pt)","description":"People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them.  In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sally Winston\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1525267221\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781525267222\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/14\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 284\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.09lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.60d","brand":"Sally Winston","offers":[{"title":"Paperback","offer_id":44048109535487,"sku":"9781525267222","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2cd0a500-dc24-4c43-8503-b6b262297cc2.jpg?v=1684993938","url":"https:\/\/www.whiterainbookhouse.com\/products\/overcoming-unwanted-intrusive-thoughts-sally-winston-9781525267222","provider":"WR Book House","version":"1.0","type":"link"}