{"product_id":"overcoming-weight-gain-monique-roberts-9798866478248","title":"Overcoming Weight Gain: The A to Z Journey Towards Weight Loss","description":"\"Overcoming Weight Gain: the A to Z Journey towards Weight Loss\" is a comprehensive guide to tackling the challenges of weight gain and embarking on a successful weight loss journey. This informative resource covers everything from setting achievable goals (the 'A' in the journey) to understanding the importance of a balanced diet, exercise, and mental well-being (the 'Z' in the journey). It provides practical tips, strategies, and motivational insights to help individuals conquer weight gain and achieve their desired fitness and health goals. Whether you're just starting your weight loss journey or looking for a refresher, this guide offers a roadmap to a healthier, more vibrant life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monique Roberts\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798866478248\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/04\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Monique Roberts","offers":[{"title":"Paperback","offer_id":48996751638783,"sku":"9798866478248","price":7.5,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/overcoming-weight-gain-monique-roberts-9798866478248","provider":"WR Book House","version":"1.0","type":"link"}