{"product_id":"overthinking-emma-campbell-9798645924485","title":"Overthinking: Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity - Extended Version","description":"\u003cstrong\u003eWant To Master Your Mind So You Can Eliminate Worries And Negative Thinking, While Boosting Your Productivity And Lay The Groundwork For Success? \u003cem\u003eThen Keep Reading!\u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eOverthinking bleeds into many areas of our lives.\u003c\/strong\u003e Whether it's poring over emails just because someone's tone felt weird, or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eREMEMBER: \u003c\/strong\u003e Excessive time spent on enabling rumination perpetuates a destructive cycle.\u003c\/p\u003e\u003cp\u003eSo, how can you learn where, when, and how to focus your attention, and stop the vicious cycle of overthinking?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIn her book, Emma Campbell has written a comprehensive guide to mastering your mind so you can eliminate worries and negative thinking, while boosting your productivity.\u003c\/em\u003e\u003c\/p\u003e\u003cstrong\u003eHere's what you'll get in this Extended Version: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eAll about mind mastery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to deal with worry\u003c\/li\u003e\n\u003cli\u003eAll the destructive effects of negative thinking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAll about Cognitive Behavioral Therapy (CBT)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe power of positive thinking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to conquer overthinking in your life for good\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to take back control of your mind\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eAnd so much more!\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThink of yourself as a gardener and your mind as the soil in which all kinds of thinking \u003c\/strong\u003e\u003cstrong\u003e- positive and negative \u003c\/strong\u003e\u003cstrong\u003e- can thrive.\u003c\/strong\u003e It is up to YOU to choose which seeds to sow... and this book will help you take full control.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWith this book, you will be given the appropriate, evidence-based tools and tips to master your mind and cultivate a winner's mindset, so you can not just survive, but also thrive in all aspects of life\u003c\/em\u003e\u003cem\u003e!\u003c\/em\u003e\u003c\/p\u003e\u003cstrong\u003eScroll up, Click on \"Buy Now\", and Start Reading!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emma Campbell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798645924485\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 242\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d","brand":"Emma Campbell","offers":[{"title":"Paperback","offer_id":48996623024383,"sku":"9798645924485","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/overthinking-emma-campbell-9798645924485","provider":"WR Book House","version":"1.0","type":"link"}