{"product_id":"overthinking-everything-especially-you-bilal-kosovac-lmhc-9798990161221","title":"Overthinking Everything, Especially You: Stop the Spiral and Start Feeling Safe in Love","description":"\u003cp\u003e\u003cb\u003eAre your thoughts sabotaging your relationship?\u003c\/b\u003e Do you find yourself trapped in a cycle of overthinking, analyzing texts, second-guessing your partner's intentions, and fearing abandonment even when things seem fine?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eOverthinking Everything, Especially You\u003c\/i\u003e, Licensed Mental Health Counselor Bilal Kosovac offers a compassionate, research-backed guide for those who want to break free from the exhausting patterns of overthinking in relationships. This book dives deep into the roots of emotional anxiety, exploring how past trauma, attachment styles, and negative thought loops fuel your fears and erode connection.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith clarity and warmth, this book will help you: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eUnderstand how overthinking manifests in romantic relationships.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIdentify your attachment style and how it shapes your emotional patterns.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReframe negative thinking and stop catastrophizing.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSet healthy boundaries without feeling guilty.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRebuild self-trust and learn to feel safe with others again.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCommunicate more confidently and clearly, even when triggered.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're single, dating, or in a long-term relationship, this book serves as your roadmap to emotional clarity and a secure connection. Stop letting overthinking call the shots, discover how to show up in love with confidence, calm, and authenticity.\u003c\/p\u003e\u003cp\u003eIf you're ready to quiet the noise in your head and feel safe in love, this book is for you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bilal Kosovac Lmhc\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798990161221\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e North Florida Counseling\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.39d","brand":"Bilal Kosovac Lmhc","offers":[{"title":"Paperback","offer_id":48446974263551,"sku":"9798990161221","price":15.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d4409d09-e9cf-43d6-b5ae-ea2d16ef644c.jpg?v=1777227983","url":"https:\/\/www.whiterainbookhouse.com\/products\/overthinking-everything-especially-you-bilal-kosovac-lmhc-9798990161221","provider":"WR Book House","version":"1.0","type":"link"}