{"product_id":"overthinking-joseph-ruiz-9781713169833","title":"Overthinking: How to Declutter Your Mind, Remove Anxiety and Daily Stress, and Improve Your Social and Working Life","description":"\u003cstrong\u003eYou Are 1-Click Away From Breaking The Endless Cycle Of Overthinking That You Never Seem To Break, To Find Freedom, To Get Stuff Done, To Overcome Fear, Worry And Anxiety That's Often Fueled By Overthinking And Much More!\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eWe all have a part of us that wants to be sure about literally every aspect of our life. A part that looks into the \u003cstrong\u003eins and outs of every opportunity or challenge \u003c\/strong\u003eto find solutions to all the challenges that we may come across. It is \u003cstrong\u003ethe cautious part of our brains\u003c\/strong\u003e that's always looking out for us to \u003cstrong\u003eensure we don't set ourselves up to fail.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eUnfortunately, while it is very helpful, \u003cstrong\u003esometimes it is not as helpful\u003c\/strong\u003e. In fact, sometimes, it does limit us and makes it impossible for us to move forward, take advantage of opportunities as they arise, deal with challenges head on and achieve the success we so much desire.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eExcessive overthinking can set you up for failure\u003c\/em\u003e\u003c\/strong\u003e and make your life miserable in so many ways, including damaging your self-confidence, self-esteem, inducing fear, anxiety and affecting other facets of your life.\u003c\/p\u003e\u003cp\u003eBy virtue that you are reading this, \u003cstrong\u003e\u003cem\u003eI know you know just what overthinking has cost you so I don't need to rub it in any further\u003c\/em\u003e\u003c\/strong\u003e. I know you are looking for answers and solutions to your overthinking problem.\u003c\/p\u003e\u003cp\u003eAnd lucky for you, this book seeks to provide answers to any questions you may have about your overthinking problem, to help you recover and start taking action without thinking too much.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIf you always wonder...\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhy do I think too much?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhy can't I just stop it whenever I want to?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat long term risks exist for my overthinking problem?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd how do I overcome it for good?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThis book will answer these and other questions in a simple, easy to follow language to help you break the endless cycle of overthinking!\u003c\/p\u003e\u003cstrong\u003eHere is a preview of what you will learn: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow to know that you are overthinking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy you are always overthinking\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy is it important to take decisive action\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe link between fantasizing and overthinking\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to prevent overthinking and inaction\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSteps to overcome anxiety, fear and worry that can cause overthinking\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to remain positive and manage negative thoughts\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to understand, process, manage and embrace negative emotions without dwelling on them\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to cultivate healthy habits that will prevent you from overthinking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to muster enough courage to take ACTION NOW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you are tired of always overthinking and not taking action and losing many opportunities because of this, then you need to take the first step and buy this book.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo not overthink it...\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003eJust click \u003cstrong\u003eBuy Now With 1-Click\u003c\/strong\u003e or \u003cstrong\u003eBuy Now\u003c\/strong\u003e to get started!\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joseph Ruiz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1713169835\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781713169833\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/29\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.28d","brand":"Joseph Ruiz","offers":[{"title":"Paperback","offer_id":48996007543039,"sku":"9781713169833","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/overthinking-joseph-ruiz-9781713169833","provider":"WR Book House","version":"1.0","type":"link"}